It is ok to not be so strong all of time. It is ok to need help, or to be scared, or feel weak. It is ok to not be happy all of time. It is ok to stop pretending, to stop faking that smile when your heart is breaking. It is ok to take off that mask you always hide behind. It is ok to come out from behind those walls you've built around yourself so you won't get hurt.
It is ok to not be ok.
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